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22-Nov-09（(PBIM槟威大桥马拉松) 圆满结束
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发表于 14-12-2009 04:25 PM
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发表于 14-12-2009 04:27 PM
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本帖最后由 genzy 于 14-12-2009 04:35 PM 编辑
PBIM 2009 M'sian Top 10 Men
7) Ow Yong Jin Kuang - 03:04:43 
http://www.segi.edu.my/news/penang_bridge_marathon.html
SEGian ‘Ow Yong Jin Kuang’ do us proud in the Penang Bridge Intl Marathon
Ow Yong Jin Kuang
The victory medal
26 November 2009
THE Penang Bridge International Marathon (PBIM) is an annual event organised by the state government. The Penang Bridge, at 13.5km, is one of the world longest bridge. This year it was held on November 22, 2009.
We are very proud to announce that our fellow SEGian, Ow Yong Jin Kuang from DIBA took part in the men open full marathon category (42km) and ended up as the 7th Malaysian to finish the race. His winning time is 3 hours 4 mins. The international winner’s time is 2 hours 23mins.
He beat about 300 people who took part in that category to become the 21st overall international placing. There were about 700 participants from the full marathon categories (men, women, veteran).
He trained 5 days a week on an average of 1.5 hours per day. Last year he was the 1st Malaysian to finish and was 12th placing overall. “Last year there were only half of this year’s number of participants. My time last year was 3 hours 12 mins, an improvement this year. My target is to complete within 2 hours 40 mins next year”, he said. We do wish him all the best.
We also like to congratulate our very own SEGi lecturer,Miss Ozeki Yasuko who took part in the women open full marathon (42km) and finished her race in 4 hours 38 mins. Well done!
Kudos also to all SEGians who also took in the half marathon and fun run! |
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发表于 14-12-2009 04:30 PM
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发表于 14-12-2009 05:51 PM
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谢谢分享，genzy兄提供的资料，康头真多，佩服 |
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发表于 14-12-2009 05:52 PM
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PBIM 2009 M'sian Top 10 Men
8) Barry Lee Chun Sing - 03:15:11
genzy 发表于 14-12-2009 16:30 
我很好運的和這位猛將同bus |
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发表于 14-12-2009 05:56 PM
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回复 1105# chaucky
有没有跟他合照，拿签名？签在衣服上 |
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发表于 14-12-2009 06:04 PM
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回复 chaucky
有没有跟他合照，拿签名？签在衣服上
暗涌_复活 发表于 14-12-2009 17:56
他太低調了..結果什么都沒做lol |
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发表于 17-12-2009 10:54 PM
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本帖最后由 scchan27 于 17-12-2009 10:55 PM 编辑
昨天收到了PBIM的CERT...
A00242 CHAN SAI CHUN MALAYSIA
3.5 KM 0:24:02
18 KM 1:58:06
20.5 KM 2:16:17
32 KM 3:52:56
37KM 4:29:09
42 KM 4:57:49 |
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发表于 17-12-2009 11:27 PM
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昨天收到了PBIM的CERT...
A00242 CHAN SAI CHUN MALAYSIA
3.5 KM 0:24:02
18 KM ...
scchan27 发表于 17-12-2009 22:54 
你20km過后好像很嚴重的慢下來很多 |
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发表于 17-12-2009 11:40 PM
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发表于 18-12-2009 12:21 PM
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大家都收到文凭了吗。。。？   |
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楼主 |
发表于 2-1-2010 11:26 PM
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发表于 3-1-2010 12:17 AM
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本帖最后由 genzy 于 3-1-2010 12:34 AM 编辑
7) Ow Yong Jin Kuang - 03:04:43
很年轻，~1987出生于吉打，在槟城Segi读书．
He trained 5 days a week on an average of 1.5 hours per day. Last year he was the 1st Malaysian to finish and was 12th placing overall. “Last year there were only half of this year’s number of participants. My time last year was 3 hours 12 mins, an improvement this year. My target is to complete within 2 hours 40 mins next year”, he said. We do wish him all the best. |
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发表于 4-1-2010 03:58 PM
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谢谢金鸡的用心分享！ |
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发表于 5-1-2010 10:47 PM
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发表于 6-1-2010 08:51 AM
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回复 1115# lau_sai
按like料！
副队长的票数暂时遥遥领先，加油！ |
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发表于 6-1-2010 10:08 AM
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回复 lau_sai
按like料！
副队长的票数暂时遥遥领先，加油！
casey_neo 发表于 6-1-2010 08:51 AM 
谢谢！希望大家去那边comment。。。。 |
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发表于 6-1-2010 07:31 PM
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回复 1117# lau_sai
要在那个按叻？我有按了但不知是不是按对？？？ |
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发表于 6-1-2010 10:58 PM
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发表于 11-1-2010 05:05 PM
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刚刚收到PBIM工作人员的电话，我的文凭已经弄好了，问我明天几点会过去拿 （是我自己要求过去领地），当时并没有开心或不满的感觉，心已淡了！ |
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