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跑步的kaki们!来分享一下你们的图片......

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发表于 13-11-2007 09:36 AM | 显示全部楼层
原帖由 chaucky 于 13-11-2007 01:19 AM 发表


那个地方你会去吗?

什么地方???
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发表于 13-11-2007 09:36 AM | 显示全部楼层
真好..大家可以一起跑....
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发表于 13-11-2007 09:37 AM | 显示全部楼层
原帖由 chaucky 于 12-11-2007 08:11 PM 发表


哈哈。。。不用了。。。我25/11和她一起去跑10km的时候顺便给钱

啊,要钱的啊???
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发表于 13-11-2007 09:38 AM | 显示全部楼层
我有卡帖了。。。
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发表于 13-11-2007 12:10 PM | 显示全部楼层
原帖由 chaucky 于 12-11-2007 08:12 PM 发表


Kl好像有2个而已对吗?ambank和Pj的?



看回去年在KL的赛跑, 都有二十多个可以参加. 在2008 年参加20个KL的赛跑比赛就足够了.
偶尔去几个外坡的, 一个月平均都有两个比赛.





这是去年在KL和SELANGOR 的赛程.如果参加完都很够力!


1. 21 Jan (6am)
Great Eastern Pacesetters 30Km Run. Information and Entry Form
2. 25 Feb (7:30am)
FTAAA Cross Country (Tapak 'A' Taman Tasik Perdana, KL)
For more info please call FTAAA at 603-27152843 or download the form here

3. 18 Mar (4:30am)
AMBank Kuala Lumpur International Marathon (Dataran Merdeka, KL)
5am start for the Marathon, 6:30am for the Half-Marathon, 7am for the 10K. Finishers medals for the Marathon, finishers medals for those who complete the Half-Marathon within 3 hrs and top 500 finishers medals for the 10K. Website. Info and Form | Route Map

4. 15 Apr
BHPetrol Orange Run (The Curve, Mutiara Damansara, KL)
Official website | Forms | Route map. Entry is free but registration is required.

5. 8 Apr
Larian Mesra Cops (Police Contingent HQ, Jalan Hang Tuah)
For more info please call FTAAA at 603-27152843 or download the form and info pack here.

6. 22 Apr
Power Run (Dataran Merdeka, KL)
Download the entry form. For more info please call FTAAA at 603-27152843

7. 22 Apr (7:00am)
Jogathon Warisan 2007 (KL Kwong Tong Cemetery)
Entry fee: RM15 (for adults) RM5 (for students)
Cash payments/Postal Orders/Cheques can be made payable to "The KL & Selangor Chinese Assembly Hall" (Public Bank Berhad account number 3077138310). Deposit slip can be faxed to 03-22724089. Registration forms can be submitted at the Chinese Assembly Hall, No. 1, Jalan Maharajalela, 50150 KL. For inquiries please contact 03-22746645. Form | Route map

8. 6 May
Larian Bersama Bomba (Dataran Merdeka, KL)
Download the form here. For more info please call FTAAA at 603-27152843

9. 12 May (7am)
Larian Belia Benci Dadah (Stadium Bukit Jalil, KL)
Download the entry form here

10. 13 May (8am)
World Asthma Day Jogathon (Tapak 'A', Taman Tasik Perdana, KL)
Free registration, get the form here. For more info please call FTAAA at 603-27152843.

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发表于 13-11-2007 12:11 PM | 显示全部楼层
11. 20 May (7am)
New Balance Pacesetters 15Km 2007 (Padang Merbuk, KL). The club's showcase event for the year, limited to 1,500 entries. Entry Forms | Event Info | Route Map. Incorporating Pacesetters Kiwanis Charity Fun Run [read more about the fun run]. Download the route map, site layout and runners' info. The entry fee to the charity run is by donation, RM30 for technical T-shirt and RM28 for cotton. A breakfast is included. Further donation welcomed via donation slip.
12. 8 Jul
Larian Siemens (Dataran Merdeka, KL)
For more info please visit official website or call FTAAA at 603-27152843

13. 22 Jul (7am)
Kuala Lumpur 10K (Note: Venue is changed to Taman Melawati, KL). Entry form
14. 29 Jul
Larian 10K Utusan Bangi (Bangi) More info will be posted when we have confirmation.
15. 12 Aug
PJ Half Marathon (Stadium Petaling Jaya) Entry Form
16. 19 Aug (7:30am)
Kajang Merdeka Run (Kajang Stadium)
Entry Form

1. Submission of forms, payments, collection of T-shirts and numbers can be done between 12.8.2007 and 18.8.2007 at the lower ground floor of Metro Kajang.

2. Certificate of participation will be given to all those who complete the run and medals will be given to the 1st 30 finishers in each category.
3. Proceeds from this run will go towards the purchase of an ambulance for the St. John's Ambulance.
For more information please call Mr. James S Sundram at 012-3195908
17. 26 Aug
Subang Jaya 10K (MPSJ Stadium, Subang Jaya). Entry Form | Official website
18. 2 Sep (7am)
Larian Kardio (University Malaya, KL)
5.5K open race and 1K CEO race. RM15 for public / RM10 for students. Contributions will go towards a Cardio Fund at the University Malaya Medical Centre. Website & Registration Form | Email

19. 2 Sep (7:15am)
NB Klang Pacer - 12KM (Padang Sultan Sulaiman, Klang)
Early bird fees : RM25 before 10/8/07. Limited to 600 entries. Finisher medals (pewter) will be awarded to all participants. Download the form here.

20. 9 Sep (7:30am)
Mizuno Wave 10K Run (Padang Merbok, KL)
Official website, form and details

21. 7 Oct (7:00am)
Adventurun 2007 10K (Taman Pertanian Bukit Cahaya Seri Alam, Shah Alam). All proceeds from ADVENTURUN will go towards the Malaysian AIDS Council (YAYASAN AIDS MALAYSIA). All the info you need are in the entry form, sponsorship and reply form. The organizers will be at the Bukit Aman Car Park on 23rd and 29th Sept to receive enquiries and registrations. NOTE: Collection of bib can also be made at the Bukit Aman car park on Oct 6th from 8am.
22. TBC (7:30am)
Chin Woo Biathlon 2007(Chin Woo Stadium, KL)
Entries are limited to 100 participants only. Entry Form. For more info, please contact Don Khor 019-3635167 or Lester Thum 012-9309969

23. 4 Nov
Terry Fox Run (National Stadium Bukit Jalil)
Website

24. 8 Nov
Social Concern Charity Jogathon 2007
(Charity Jogathon to raise fund for Rumah Juara orphanage)

Venue: Dataran PJ, Petaling Jaya (in front of Amcorp Mall). Contact Leonard Loo at 03- 7987 7188 for registration. This event is organized by Events Wizard sdn bhd, on behalf of Life Community Service Centre.
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发表于 13-11-2007 12:14 PM | 显示全部楼层
原帖由 chaucky 于 13-11-2007 01:19 AM 发表


那个地方你会去吗?



不是问题, 研究一下KL的地图应该是会去的.
我知道是在独立广场那边.
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发表于 13-11-2007 12:19 PM | 显示全部楼层
原帖由 anglelus 于 13-11-2007 09:35 AM 发表

我也要一起去。。。




那么要看squareeight 如何安排我们了.


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发表于 13-11-2007 12:22 PM | 显示全部楼层
原帖由 anglelus 于 13-11-2007 09:37 AM 发表

啊,要钱的啊???



要用气力跑吧了... ... 不用报名费,没有什么用钱的!
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发表于 13-11-2007 12:39 PM | 显示全部楼层

回复 #1108 YTLE 的帖子

等下或晚上才回复你们。。在忙。。对不起。。
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发表于 13-11-2007 12:43 PM | 显示全部楼层
菠萝的新鞋:










资料:
http://www.nauticfriend.com/buy_online_brooks_mens.html

Brooks - Men's Radius 6

你有注意到鞋底吗?侧边有“一粒”的,那是support point,冲缓作用,老板跟他解说的。
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发表于 13-11-2007 01:43 PM | 显示全部楼层
但是来自Eutopia的选手是世界第一人跑马拉松的。。42公里,时间是二小时04分。。那天看到他的新闻。。好厉害。。。
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发表于 13-11-2007 01:53 PM | 显示全部楼层
原帖由 anglelus 于 13-11-2007 01:43 PM 发表
但是来自Eutopia的选手是世界第一人跑马拉松的。。42公里,时间是二小时04分。。那天看到他的新闻。。好厉害。。。


之前这里有发布新闻了:http://chinese4.cari.com.my/myforum/viewthread.php?tid=997530&extra=page%3D3
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发表于 13-11-2007 02:27 PM | 显示全部楼层
原帖由 anglelus 于 13-11-2007 09:35 发表

我也要一起去。。。


那么你怎样去啊?
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发表于 13-11-2007 02:28 PM | 显示全部楼层

回复 #1114 chaucky 的帖子

我会带你们路的。。别担心。。 我今晚再讲。。。哈,给我时间。。 谢谢 loveliness:
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发表于 13-11-2007 03:18 PM | 显示全部楼层

回复 #1084 YTLE 的帖子

看你的时间表。。都很好了。。。 加油!!!! 
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发表于 13-11-2007 03:19 PM | 显示全部楼层

回复 #1086 来自亚庇的成 的帖子

是咯。。”足够让你把耐力练回来了“
有了耐力,够气///就能练跑快。。哈哈。。。 加油!!! 
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发表于 13-11-2007 03:22 PM | 显示全部楼层

回复 #1094 来自亚庇的成 的帖子

"人家功力深厚啊....".. 是啦。。人家基础打好了。。 五公里上没挑战了。。哈哈。。
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发表于 13-11-2007 03:23 PM | 显示全部楼层
原帖由 squareeight 于 13-11-2007 03:19 PM 发表
是咯。。”足够让你把耐力练回来了“
有了耐力,够气///就能练跑快。。哈哈。。。 加油!!! 


我也在练回自己的耐力..上三个月,FULL SPEED跑21KM都没问题,脚伤好后再试跑,现在FULL SPEED最多14-15KM就累了
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发表于 13-11-2007 03:23 PM | 显示全部楼层
原帖由 squareeight 于 13-11-2007 12:43 PM 发表
菠萝的新鞋:

http://i227.photobucket.com/albums/dd299/squareeight/12112007003.jpg

http://i227.photobucket.com/albums/dd299/squareeight/12112007002.jpg

http://i227.photobucket.com/albums/ ...

买了多少钱呢???
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