征友上神山

Naughtytin

har...什么计划？

你要去哪里？

yffpp

Naughtytin 发表于 1-12-2012 08:19 AM
har...什么计划？

你要去哪里？

怎么样准备配备 ？
怎么样安排会合 ？
怎么样安排空档 ？
怎么样安排回家 ？


哈哈   。。。我会努力做好攻略的  

yffpp

进展如何 ？ 有最新消息了吗 ？

ywh

我是kl人。。我有兴趣。。详细资料和日期给我知道^^

Naughtytin

不好意思，你的她们还没弄好，我在催她们。。。

耐心，等多一下啊。。。

Naughtytin

我们是14/03/2013去
不懂还有没有位，如果要的话，快点通知我，因为我也在弄着。。

懶人愛自由

Naughtytin 发表于 5-12-2012 12:46 PM
我们是14/03/2013去
不懂还有没有位，如果要的话，快点通知我，因为我也在弄着。。

確定是這個時間去？

Naughtytin

是咯。。。

yffpp

Naughtytin 发表于 11-12-2012 10:31 PM
是咯。。。

潜水了 哦 ！

怎么样了 哦 ！

有空更新下  hor   

Naughtytin

yffpp 发表于 17-12-2012 10:11 PM
潜水了 哦 ！

怎么样了 哦 ！

是咯。。。嘻嘻


什么怎样啊？

yffpp

今天没去 锻炼吗 ？

yffpp

找到了。。。。。。。
Equipment for climbing Mt Kinabalu

One of the main attractions of climbing Mt Kinabalu is its accessibility. Prospective climbers don't need any previous experience at high altitude, nor do they require any specialised equipment.

However, weather conditions can change rapidly on the mountain. A clear, warm day can suddenly turn into heavy sleeting rain in a matter of minutes. Climbers must be well prepared for any eventuality.

All bedding requirements are provided at Laban Rata, so there's no need to take sleeping bags and the like. Meals can be purchased relatively cheaply at Laban Rata, so climbers need only provide snacks and lunch on the first day (if it's not provided by a tour group).

As such, the trip can be completed comfortably with a small backpack of about 35-40L. A larger pack will be fine, but keep weight to a minimum. After all, it's hard enough climbing the mountain without lugging any unnecessary weight!


Here's a list of items and equipment that every climber should carry:

Clothing
Waterproof jacket
Warm, lightweight jumper (polarfleece or windfleece is ideal)
Warm, lightweight pants (not denim, as it remains cold when wet)
Spare socks and underwear
Beanie/woollen hat
Sturdy woollen or fleece gloves
Miscellaneous
Snacks (chocolate, dried fruit, nuts, jelly beans) for the climb
Water bottles (at least one litre, preferably in small bottles)
Water purification tablets
Sunscreen cream
Small first aid kit
Headache tablets
Bandaids
Antiseptic cream
Crepe bandage
Triangular bandage
Safety pins
Cotton buds
Plastic bags (large black garbage bags are good)
Whistle (in case of emergency in bad weather and visibility)
Camera
Torch (head-mounted is ideal for the night climb to the summit)
Spare batteries

A backpack about this size is ideal, but bigger is OK.

Head-mounted torches are highly recommended.
All your gear should be packed inside waterproof plastic bags in case of rain on the mountain. The last thing you want when you arrive tired and sweaty at Laban Rata is for all your clean, dry clothes to be soaking wet!

Keep in mind that the above list of equipment does not include what you wear on the trail as you set out from park headquarters. What you wear on the trail is really a matter of personal preference. Some climbers prefer to go light and just wear a t-shirt and shorts for the early stages, adding a jumper as they reacher higher altitude. Others prefer to wear pants and a long-sleeved shirt - it's up to you. The climb is strenuous and you will get very warm, simply through your exertions. Layering of clothes is always a good strategy, so you can adjust your clothing depending on the situation.

Suggested walking clothes for early stages (not carried in pack)
Shorts (or lightweight pants)
T-shirt or long-sleeved shirt
Woollen socks
Sturdy shoes with good grip and ankle support - runners or sneakers are far from ideal
Cap or hat to keep the sun off your face
Sunglasses
It's a different story for the early morning trek to the summit. It gets very windy and quite cold at Low's Peak, so you'll need to rug up with the gear you've carried up in your backpack.

Wear your warm socks, pants, shirt, warm jumper and waterproof jacket when you head off. Gloves and beanie are also essential. Carry a litre of water, snacks and a camera in your jacket, or in a very small day pack. You may get quite warm in the early stages of the climb after Laban Rata, but you'll be glad of the protection as you trek above the tree line.


Good, sturdy trail shoes are essential.
Permits and other requirements

All climbers must purchase a climbing permit from the park headquarters before they depart. This will be checked at both Laban Rata and the Sayat-Sayat hut closer to the summit, so there's no way around it! Permits cost RM100 for non-Malay adults (RM40 for children), while Malay adults pay RM30 (RM12 for their children).

The park also requires that all climbing groups hire a guide to accompany you on your trek up the mountain. The actual cost of hiring a guide varies from RM70-100, depending on the size of your group, but a guide can be responsible for eight people at most.

Finally, each climber mhttp://www.climbmtkinabalu.com/gear.html
ust also pay an insurance fee (RM7) before they embark on the climb.

涛声依旧

我有兴趣！！ 原本计划明年七八月爬KK. 我也是Johor 的，同面对机场去KK Park 的问题。
有没有可能和yffpp 在KK机场约好？ 到时候搭的士可分摊便宜点。

anavrin

五月可以吗。。我这里有4-5个.. from KL

yffpp

各位 楼主 要我转达的  。。。。 因为她无法登入哦 ！！

该预订的都办好了 ！ 所以接下来的就不好意思啦 。。。。楼上应该看得到最后召集日。

苹果有毒

dewieven 发表于 23-11-2012 09:45 PM
只要正明你是沙巴汉,毎位沙巴汉沙巴公园只收37後要去wisma sabah订LR的住宿毎位只收80包5餐,共117,如不是 ...

那么便宜，怎么订？PM我吧 谢谢

苹果有毒

Naughtytin 发表于 25-11-2012 11:17 PM
我第一次打去就是wisma那个，然后我说要问神山的东西，她就pass给另一个人。。。
而且她说嘛是，外来者一 ...

为什么外来者一定三天两夜不明白？
我是在新加坡想过来爬，我可以拜五晚上飞到住那边，第二天拜六开始爬，拜天下来拜天晚上飞回新加坡，这样的ok的吗？请教下 哈

苹果有毒

Naughtytin 发表于 23-12-2012 01:58 PM
是咯。。。嘻嘻

你好，我们是新加坡做工的，大概有5 6个人，能帮忙问问5月24~26有位置吗？或者我们赶拜五和拜天晚上的飞机2天1夜来得及吗？另外能PM我你的号码吗？好多问题想请教您。非常感谢！

dewieven

苹果有毒 发表于 7-2-2013 12:22 AM
那么便宜，怎么订？PM我吧 谢谢

你是沙巴汉嗎?

苹果有毒

dewieven 发表于 7-2-2013 02:02 PM
你是沙巴汉嗎?

不是，中国护照。